The unexamined life
is not worth living

Track your time. See your patterns. Level up your life.

Begin Your JourneyLearn More
1,271
hours tracked
22 days
best streak
847
tasks completed
249
active days
Activity Calendar
"Character is destiny." (Heraclitus)
249 active days
12 day current streak
22 day longest streak
Most active: Mar 19 with 8 hr 15 min
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
Mon
Wed
Fri
Sun
Less
More
Three steps to time mastery

Increase your productivity in three simple steps

Grow helps you track time across different domains to gain powerful insights into how you spend your most valuable resource

Create projects

Build projects in four key life domains and track time in each area

Cognitive Work
Habits
Routine Tasks
Study

Define tasks

Create specific and actionable tasks. Focus on measurable progress.

Quantum Mechanics

Read chapter on wave functions

Python Classes

Implement inheritance example

Track your time

Track time across domains to optimize focus and gain powerful insights.

Time tracking active
00:00:00
Today's progress67%
Study: 2h 15m todayCognitive: 3h 42m today
Start Growing Today

deep analytics, effortlessly

patterns, rhythms, and insights that help you work better — all generated automatically as you track

Hourly Productivity
"Time is the wisest of all counselors." (Pericles)
Most productive at 10:00 with an average of 24 min per day.
00:00
2
01:00
1
02:00
1
03:00
1
04:00
2
05:00
3
06:00
5
07:00
8
08:00
14
09:00
20
10:00
24
11:00
21
12:00
16
13:00
14
14:00
18
15:00
22
16:00
20
17:00
17
18:00
13
19:00
10
20:00
8
21:00
6
22:00
4
23:00
3
Low
High
Weekly Patterns
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." (Aristotle)
Most productive on Tuesday with a median of 5 hr 40 min.
Activity Rhythm
When you tend to work — intensity across day-of-week and hour-of-day
00
03
06
09
12
15
18
21
Mon
Tue
Wed
Thu
Fri
Sat
Sun
less
more

peak hour

10:00

active hours

5 of 24

set goals. track consistency.

define what matters and watch your streaks build over time

Goal Consistency
Per-goal hit rate across the last 12 weeks. Bright = met target, soft = partial, faint = missed.
GoalPeriodsHit Rate
Study 15h/week
Study
75%
avg 85%
Complete 5 tasks/week
Research Paper, Side Project
67%
avg 90%
Exercise 30min/day
Habits
83%
avg 95%
Hit (100%)
Partial
Missed
Not active

unlock insights as your data grows

the more you track, the sharper your picture becomes

Is There Fatigue?

If you work X hours today, what's the expected average daily output over the next N days?

Today1d2d avg7d avg14d avg30d avgn
0–2h2.6h2.8h2.9h3.2h3.1h116
2–4h3h3.6h3.5h3.3h3.4h50
4–6h3.8h3.5h3.5h3.4h3.5h132
6–8h4.9h4.6h4.4h4.2h4h63
8–10h3.9h4.9h5.2h5.3h—3

Values above your overall average (3.5h/day) are highlighted. Each cell shows expected average daily hours over that horizon. n = days sampled.

Hours today vs hours tomorrow

r = +0.31

Each dot is one day. Dashed line = y=x (same hours both days). If fatigue were real, high-today dots would cluster below the line.

Mixed signal. The next-day column isn't strictly increasing — there may be some tapering at the extremes. Day-over-day correlation: +0.31. Overall, momentum still outweighs fatigue.

Momentum

Your current productivity regime and what to expect next

3
Activefor 3 days

2-5 hours/day (7d avg)

Persistence

94%

Expected tomorrow

3.3h

Overall average

3.5h

Low-day risk

Moderate (25%)

Time in each regime

High (5+ hours/day (7d avg))— 16%
Active (2-5 hours/day (7d avg))— 71%
Low (0.5-2 hours/day (7d avg))— 10%
Off (<0.5 hours/day (7d avg))— 4%
Regime Transitions

Probability of moving between regimes day-to-day

From / ToHighActiveLowOff
High90%11%0%0%
Active(you)2%94%4%0%
Low0%31%57%11%
Off0%0%31%69%

Each row sums to 100%. The diagonal shows persistence — how sticky each regime is. Your current regime row is highlighted.

Typicality Score

How closely your patterns match the average user profile

67%Typical

Day-of-week match

72%

Hour-of-day match

69%

Variance ratio

0.88x

Days analyzed

249

Composite of how your day-of-week rhythm, hour-of-day schedule, and day-to-day consistency compare to the average across 40+ users. A lower score doesn't mean worse — it means your patterns are more unique.

compete with friends

see where you stand — everyone's on the board

#UserStreakHours / week
AKAlex K.
47 days32.5h
SRSam R.
31 days28.1h

you've seen the data. now build yours.

built for myself, shared with you. your data stays private — always.

Start to Grow
Grow
© 2026 Grow
Sign InPrivacyTerms
Context Switching
How often you switch between categories and projects within a day.
Avg Category Switches
2/day
Avg Project Switches
4/day
Switch-Hours Correlation
r = -0.18
No clear relationship between switching and output
Project Timeline
Activity across projects with time logged in this range. Opacity = daily intensity.
Cognitive Work
Research Paper
Side Project
Study
Linear Algebra
IELTS Preparation
Habits
Morning Routine
Routine Work
Internship Applications
Jul 2025Oct 2025Jan 2026Apr 2026
Research Paper: 219.0h
Side Project: 20.0h
Linear Algebra: 188.0h
IELTS Preparation: 175.0h
Morning Routine: 145.0h
Internship Applications: 47.0h
Category Breakdown
"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." (Socrates)
see your own patterns
Goal Completion Rate
How consistently you hit your weekly goals over time.
Avg completion
75%
Goals completed
27/36
Active goals
3
JMJordan M.
24 days
25.8h
4
TPTaylor P.
19 days22.3h
5
CLCasey L.
12 days18.7h

The unexamined life
is not worth living

Track your time. See your patterns. Level up your life.

Begin Your JourneyLearn More
1,271
hours tracked
22 days
best streak
847
tasks completed
249
active days
Activity Calendar
"Character is destiny." (Heraclitus)
249 active days
12 day current streak
22 day longest streak
Most active: Mar 19 with 8 hr 15 min
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
Mon
Wed
Fri
Sun
Less
More
Three steps to time mastery

Increase your productivity in three simple steps

Grow helps you track time across different domains to gain powerful insights into how you spend your most valuable resource

Create projects

Build projects in four key life domains and track time in each area

Cognitive Work
Habits
Routine Tasks
Study

Define tasks

Create specific and actionable tasks. Focus on measurable progress.

Quantum Mechanics

Read chapter on wave functions

Python Classes

Implement inheritance example

Track your time

Track time across domains to optimize focus and gain powerful insights.

Time tracking active
00:00:00
Today's progress67%
Study: 2h 15m todayCognitive: 3h 42m today
Start Growing Today

deep analytics, effortlessly

patterns, rhythms, and insights that help you work better — all generated automatically as you track

Hourly Productivity
"Time is the wisest of all counselors." (Pericles)
Most productive at 10:00 with an average of 24 min per day.
00:00
2
01:00
1
02:00
1
03:00
1
04:00
2
05:00
3
06:00
5
07:00
8
08:00
14
09:00
20
10:00
24
11:00
21
12:00
16
13:00
14
14:00
18
15:00
22
16:00
20
17:00
17
18:00
13
19:00
10
20:00
8
21:00
6
22:00
4
23:00
3
Low
High
Weekly Patterns
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." (Aristotle)
Most productive on Tuesday with a median of 5 hr 40 min.
Activity Rhythm
When you tend to work — intensity across day-of-week and hour-of-day
00
03
06
09
12
15
18
21
Mon
Tue
Wed
Thu
Fri
Sat
Sun
less
more

peak hour

10:00

active hours

5 of 24

Context Switching
How often you switch between categories and projects within a day.
Avg Category Switches
2/day
Avg Project Switches
4/day
Switch-Hours Correlation
r = -0.18
No clear relationship between switching and output
Project Timeline
Activity across projects with time logged in this range. Opacity = daily intensity.
Cognitive Work
Research Paper
Side Project
Study
Linear Algebra
IELTS Preparation
Habits
Morning Routine
Routine Work
Internship Applications
Jul 2025Oct 2025Jan 2026Apr 2026
Research Paper: 219.0h
Side Project: 20.0h
Linear Algebra: 188.0h
IELTS Preparation: 175.0h
Morning Routine: 145.0h
Internship Applications: 47.0h
Category Breakdown
"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." (Socrates)
see your own patterns

set goals. track consistency.

define what matters and watch your streaks build over time

Goal Consistency
Per-goal hit rate across the last 12 weeks. Bright = met target, soft = partial, faint = missed.
GoalPeriodsHit Rate
Study 15h/week
Study
75%
avg 85%
Complete 5 tasks/week
Research Paper, Side Project
67%
avg 90%
Exercise 30min/day
Habits
83%
avg 95%
Hit (100%)
Partial
Missed
Not active
Goal Completion Rate
How consistently you hit your weekly goals over time.
Avg completion
75%
Goals completed
27/36
Active goals
3

unlock insights as your data grows

the more you track, the sharper your picture becomes

Is There Fatigue?

If you work X hours today, what's the expected average daily output over the next N days?

Today1d2d avg7d avg14d avg30d avgn
0–2h2.6h2.8h2.9h3.2h3.1h116
2–4h3h3.6h3.5h3.3h3.4h50
4–6h3.8h3.5h3.5h3.4h3.5h132
6–8h4.9h4.6h4.4h4.2h4h63
8–10h3.9h4.9h5.2h5.3h—3

Values above your overall average (3.5h/day) are highlighted. Each cell shows expected average daily hours over that horizon. n = days sampled.

Hours today vs hours tomorrow

r = +0.31

Each dot is one day. Dashed line = y=x (same hours both days). If fatigue were real, high-today dots would cluster below the line.

Mixed signal. The next-day column isn't strictly increasing — there may be some tapering at the extremes. Day-over-day correlation: +0.31. Overall, momentum still outweighs fatigue.

Momentum

Your current productivity regime and what to expect next

3
Activefor 3 days

2-5 hours/day (7d avg)

Persistence

94%

Expected tomorrow

3.3h

Overall average

3.5h

Low-day risk

Moderate (25%)

Time in each regime

High (5+ hours/day (7d avg))— 16%
Active (2-5 hours/day (7d avg))— 71%
Low (0.5-2 hours/day (7d avg))— 10%
Off (<0.5 hours/day (7d avg))— 4%
Regime Transitions

Probability of moving between regimes day-to-day

From / ToHighActiveLowOff
High90%11%0%0%
Active(you)2%94%4%0%
Low0%31%57%11%
Off0%0%31%69%

Each row sums to 100%. The diagonal shows persistence — how sticky each regime is. Your current regime row is highlighted.

Typicality Score

How closely your patterns match the average user profile

67%Typical

Day-of-week match

72%

Hour-of-day match

69%

Variance ratio

0.88x

Days analyzed

249

Composite of how your day-of-week rhythm, hour-of-day schedule, and day-to-day consistency compare to the average across 40+ users. A lower score doesn't mean worse — it means your patterns are more unique.

compete with friends

see where you stand — everyone's on the board

#UserStreakHours / week
AKAlex K.
47 days32.5h
SRSam R.
31 days28.1h

you've seen the data. now build yours.

built for myself, shared with you. your data stays private — always.

Start to Grow
Grow
© 2026 Grow
Sign InPrivacyTerms
JMJordan M.
24 days
25.8h
4
TPTaylor P.
19 days22.3h
5
CLCasey L.
12 days18.7h